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Kitchen Origin Seafood

Fried Squid Calories & Nutrition

イカの唐揚げ

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Diet Score S 80 Workout Score S 96
High Protein #3 Added December 31, 2025
Fried Squid
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 203 kcal
P Protein 17.3 g
F Fat 9.0 g
C Carbohydrates 11.9 g
Available carbohydrate Est. 11.2g
Fiber Est. 0.7g
Salt 1.3g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 203 / 2,000 kcal Left 1,797 kcal P17.3/75g F9/56g C11.9/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
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FAQ

How many calories are in Fried Squid?

Fried Squid from Kitchen Origin has 203 kcal.

What are the protein, fat and carbs (PFC) in Fried Squid?

17.3g protein, 9.0g fat and 11.9g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/22/2026.

Where does Fried Squid rank at Kitchen Origin?

Within Kitchen Origin: #3 in High Protein.

Which Kitchen Origin items have similar nutrition to Fried Squid?

For example, Bite-sized Fried Squid (220 kcal, 13g protein, 8.9g fat, 21g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.