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Bite-sized Fried Squid Calories & Nutrition

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Diet Score S 71 Workout Score S 78
Added December 31, 2025
Bite-sized Fried Squid
AI

Image: AI-generated (may differ from actual product)

This Product Seafood Avg
Calories 220 kcal
P Protein 13.0 g
F Fat 8.9 g
C Carbohydrates 21.1 g
Available carbohydrate Est. 20.0g
Fiber Est. 1.1g
Salt 0.8g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P13/75g F8.9/56g C21.1/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 220kcal item plus one more

FAQ

How many calories are in Bite-sized Fried Squid?

Bite-sized Fried Squid from Kitchen Origin has 220 kcal.

What are the protein, fat and carbs (PFC) in Bite-sized Fried Squid?

13.0g protein, 8.9g fat and 21.1g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/30/2026.

Which Kitchen Origin items have similar nutrition to Bite-sized Fried Squid?

For example, Fried Horse Mackerel (198 kcal, 13g protein, 7.0g fat, 20g carbs).

Explore Kitchen Origin

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.