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Steamed Edamame Calories & Nutrition

店内蒸しの枝豆

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Diet Score S 86 Workout Score S 90
High Protein #2 Low Calorie #2 Added June 2, 2026
Steamed Edamame
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 110 kcal
P Protein 13.1 g
F Fat 3.5 g
C Carbohydrates 6.4 g
Available carbohydrate Est. 2.5g
Fiber Est. 3.9g
Salt 1.8g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/3/2026

Log in the app After eating this, how much is left for today? Today 110 / 2,000 kcal Left 1,890 kcal P13.1/75g F3.5/56g C6.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total110kcal
Protein 13.1gFat 3.5gCarbohydrates 6.4g
枝豆110kcal
1パック (150g)

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FAQ

How many calories are in Steamed Edamame?

Steamed Edamame from Kitchen Origin has 110 kcal.

What are the protein, fat and carbs (PFC) in Steamed Edamame?

13.1g protein, 3.5g fat and 6.4g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/7/2026.

Where does Steamed Edamame rank at Kitchen Origin?

Within Kitchen Origin: #2 in High Protein, #2 in Low Calorie.

Which Kitchen Origin items have similar nutrition to Steamed Edamame?

For example, Liver and Garlic Chives with Domestic Pork Liver (133 kcal, 10.6g protein, 6.5g fat, 8.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.