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Bamiyan Salad

Steamed Chicken with Sesame Sauce Calories & Nutrition

蒸し鶏の胡麻ソース

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¥329 incl. tax

Diet Score S 84 Workout Score S 91
High Protein #1 Low Calorie #2 Added January 31, 2026
Steamed Chicken with Sesame Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 116 kcal
P Protein Est. 14.0 g
F Fat Est. 3.7 g
C Carbohydrates Est. 7.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 2.0g
Salt 1.2g

For Bamiyan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 116 / 2,000 kcal Left 1,884 kcal P14/75g F3.7/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total116kcal
Protein 14.0gFat 3.7gCarbohydrates 7.0g
蒸し鶏58kcal
1個 (60g)
キャベツ・きゅうり22kcal
1食 (100g)
胡麻ソース35kcal
1.5大さじ (23g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories)
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FAQ

How many calories are in Steamed Chicken with Sesame Sauce?

Steamed Chicken with Sesame Sauce from Bamiyan has 116 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken with Sesame Sauce?

14.0g protein, 3.7g fat and 7.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Bamiyan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Steamed Chicken with Sesame Sauce rank at Bamiyan?

Within Bamiyan: #1 in High Protein, #2 in Low Calorie.

Which Bamiyan items have similar nutrition to Steamed Chicken with Sesame Sauce?

For example, Chinese Style Marinated Tuna with Secret Sauce (85 kcal, 14g protein, 1.2g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.