The best value top 48 at Bamiyan includes 19 Set Meal and 9 Noodles.Prices range ¥219–¥1,342.#1 is Fried Horse Mackerel and Scallion Roast Pork Rice Bowl Set at ¥483 for 906 kcal (188 kcal per ¥100).
Top 3 Picks
Bamiyan
Fried Horse Mackerel and Scallion Roast Pork Rice Bowl Set
アジフライ葱チャーシュー丼セット
Nutrient-rich at ¥483
¥483
906kcal
Bamiyan
Gyoza and Scallion Roast Pork Rice Bowl Set
餃子葱チャーシュー丼セット
¥428 with 25.5g protein
¥428
892kcal
Bamiyan
Fried Horse Mackerel Rice Set
アジフライごはんセット
¥406 for 591kcal – plenty of energy
¥406
591kcalNutrition Distribution
Exceptional calories & protein for the price
Excellent calories & protein per yen
Good nutrition per yen spent
Fair value but nutrition is modest
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How Ranking Scores are Calculated
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Best Value ranking for Bamiyan?
#1 is Fried Horse Mackerel and Scallion Roast Pork Rice Bowl Set: 906 kcal, 33.0g protein, 35.6g fat, 113.0g carbs.
What are the top 3 in the Best Value ranking for Bamiyan?
#1 Fried Horse Mackerel and Scallion Roast Pork Rice Bowl Set (906 kcal, 33.0g protein), #2 Gyoza and Scallion Roast Pork Rice Bowl Set (892 kcal, 25.5g protein), #3 Fried Horse Mackerel Rice Set (591 kcal, 22.0g protein).
How is the Best Value ranking scored?
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.
