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Bamiyan Rice Bowl

Rice Calories & Nutrition

ごはん

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¥296 incl. tax

Diet Score A 51 Workout Score C 25
Added March 21, 2026
Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 339 kcal
P Protein Est. 5.3 g
F Fat Est. 0.6 g
C Carbohydrates Est. 77.1 g
Available carbohydrate Est. 76.5g
Fiber Est. 0.6g

For Bamiyan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 339 / 2,000 kcal Left 1,661 kcal P5.3/75g F0.6/56g C77.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total339kcal
Protein 5.3gFat 0.6gCarbohydrates 77.1g
白米339kcal
1杯 (210g)

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Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed
  3. Official values revised (Calories)
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FAQ

How many calories are in Rice?

Rice from Bamiyan has 339 kcal.

What are the protein, fat and carbs (PFC) in Rice?

5.3g protein, 0.6g fat and 77.1g carbs.

Are these official nutrition values?

Some values are official figures from Bamiyan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Bamiyan items have similar nutrition to Rice?

For example, Rice Set (339 kcal, 7.3g protein, 1.9g fat, 71g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.