kalori
App / Sign up

Home > Shop List > Bamiyan > Product List > Stir-fried Shrimp, Egg, and Spinach (Small Portion)

Bamiyan Egg Dish

Stir-fried Shrimp, Egg, and Spinach (Small Portion) Calories & Nutrition

えび玉ほうれん草炒め（ぴったりサイズ）

Add

¥439 incl. tax

Diet Score S 76 Workout Score S 90
Added July 2, 2026
Stir-fried Shrimp, Egg, and Spinach (Small Portion)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 303 kcal
P Protein Est. 18.0 g
F Fat Est. 19.0 g
C Carbohydrates Est. 4.2 g
Available carbohydrate Est. 3.5g
Fiber Est. 0.7g
Salt 1.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/2/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total303kcal
Protein 18gFat 19gCarbohydrates 4.2g
海老60kcal
2個 (60g)
卵炒め243kcal
1食 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)
See More (Search by this PFC)
Gusto Saizeriya Coco's Jonathan's Yumean Royal Host Joyfull Denny's Steak Gusto Washoku Sato

FAQ

How many calories are in Stir-fried Shrimp, Egg, and Spinach (Small Portion)?

Stir-fried Shrimp, Egg, and Spinach (Small Portion) from Bamiyan has 303 kcal.

What are the protein, fat and carbs (PFC) in Stir-fried Shrimp, Egg, and Spinach (Small Portion)?

18.0g protein, 19.0g fat and 4.2g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Some values are official figures from Bamiyan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Bamiyan items have similar nutrition to Stir-fried Shrimp, Egg, and Spinach (Small Portion)?

For example, Pepper Steak (356 kcal, 19.0g protein, 22.2g fat, 19.5g carbs).

Explore Bamiyan

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.