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Bamiyan Gyoza

Soup Dumplings (3 Pieces) Calories & Nutrition

小籠包（3コ）

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¥399 incl. tax

Diet Score S 74 Workout Score A 68
Low Calorie #8 Added January 31, 2026
Soup Dumplings (3 Pieces)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Gyoza Avg
Calories 164 kcal
P Protein Est. 8.0 g
F Fat Est. 7.5 g
C Carbohydrates Est. 12.5 g
Available carbohydrate Est. 11.0g
Fiber Est. 1.5g
Salt 1.1g

For Bamiyan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 164 / 2,000 kcal Left 1,836 kcal P8/75g F7.5/56g C12.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total164kcal
Protein 8.0gFat 7.5gCarbohydrates 12.5g
小籠包146kcal
3個 (90g)
醤油ダレ・生姜18kcal
1食 (12g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since May 14, 2026
  2. Price changed
  3. Official values revised (Sodium)
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FAQ

How many calories are in Soup Dumplings (3 Pieces)?

Soup Dumplings (3 Pieces) from Bamiyan has 164 kcal.

What are the protein, fat and carbs (PFC) in Soup Dumplings (3 Pieces)?

8.0g protein, 7.5g fat and 12.5g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from Bamiyan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Soup Dumplings (3 Pieces) rank at Bamiyan?

Within Bamiyan: #8 in Low Calorie.

Which Bamiyan items have similar nutrition to Soup Dumplings (3 Pieces)?

For example, Shrimp in Chili Sauce, Small Size (210 kcal, 10g protein, 12g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.