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Miraizaka Snack

Takowasa (Octopus with Wasabi) Calories & Nutrition

たこわさ

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¥328 incl. tax

Diet Score S 89 Workout Score S 88
High Protein #6 Added August 26, 2026
Takowasa (Octopus with Wasabi)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 70 kcal
P Protein Est. 12.0 g
F Fat Est. 0.8 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.0g
Salt Est. 1.5g

For Miraizaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 8/28/2026

Log in the app After eating this, how much is left for today? Today 70 / 2,000 kcal Left 1,930 kcal P12/75g F0.8/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total70kcal
Protein 12.0gFat 0.8gCarbohydrates 3.0g
たこわさ70kcal
1個 (85g)

Is this product data accurate?

Recommended Pairings

Total for this 70kcal item plus one more

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150.0kcalEst.
P15gF2.0gC18g
Est.
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単品串 砂肝

単品串 砂肝

¥328
60.0kcalEst.
P11gF1.0gC0.0g
Est.
Total130kcalP23F1.8C3.0
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Lean Horse Meat Sashimi

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88.0kcalEst.
P16gF2.0gC0.2g
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FAQ

How many calories are in Takowasa (Octopus with Wasabi)?

Takowasa (Octopus with Wasabi) from Miraizaka has 70 kcal.

What are the protein, fat and carbs (PFC) in Takowasa (Octopus with Wasabi)?

12.0g protein, 0.8g fat and 3.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Miraizaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Takowasa (Octopus with Wasabi) rank at Miraizaka?

Within Miraizaka: #6 in High Protein.

Which Miraizaka items have similar nutrition to Takowasa (Octopus with Wasabi)?

For example, 単品串 砂肝 (60 kcal, 11g protein, 1.0g fat, 0.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.