The high calorie top 38 at Miraizaka includes Pork (7) and Fried Chicken (6). Calories range 210–850 kcal (average 436 kcal). #1 is チーズフライ シュガーバター添え at 680 kcal and 20 g protein. The cheapest is 鶏つくね 黄身添え (¥328, 290 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Efficient high calorie intake
Beef Skirt Steak
牛ハラミのカットステーキ
1.7x avg energy
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Miraizaka?
#1 is チーズフライ シュガーバター添え: 680 kcal, 20g protein, 50g fat, 32g carbs.
What are the top 3 in the High Calorie ranking for Miraizaka?
#1 チーズフライ シュガーバター添え (680 kcal, 20g protein), #2 Soy Milk Tantanmen (620 kcal, 25g protein), #3 Seiryu Young Chicken Whole Leg Glove-Style Fried Chicken (850 kcal, 55g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
