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Miraizaka Egg Dish

Mentaiko Dashi Rolled Omelet Calories & Nutrition

名店出汁の明太出汁巻き玉子

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¥658 incl. tax

Diet Score S 70 Workout Score S 94
Added August 26, 2026
Mentaiko Dashi Rolled Omelet
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories Est. 330 kcal
P Protein Est. 22.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 6.0 g
Salt Est. 2.2g

For Miraizaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 8/28/2026

Log in the app After eating this, how much is left for today? Today 330 / 2,000 kcal Left 1,670 kcal P22/75g F22/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total330kcal
Protein 22.0gFat 22.0gCarbohydrates 6.0g
明太出汁巻き玉子330kcal
1食 (210g)

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FAQ

How many calories are in Mentaiko Dashi Rolled Omelet?

Mentaiko Dashi Rolled Omelet from Miraizaka has 330 kcal.

What are the protein, fat and carbs (PFC) in Mentaiko Dashi Rolled Omelet?

22.0g protein, 22.0g fat and 6.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Miraizaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Miraizaka items have similar nutrition to Mentaiko Dashi Rolled Omelet?

For example, 鶏つくね 黄身添え (290 kcal, 19g protein, 20g fat, 6.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.