The high calorie top 47 at Akakara includes 15 Pork and 6 Beef.Calories range 175–615 kcal (average 395 kcal).#1 is Spicy Cheese Tteok-bokki at 615 kcal and 22 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Salted Grilled Pork Jowl
旨塩豚トロ焼
1.9x avg energy
High cal with good nutritional balance
Chicken Neck Meat
赤から鶏セセリ
High energy at 370kcal
Cheese Omelet
チーズたまご焼き
High energy at 300kcal
Efficient high calorie intake
Zosui (Rice Porridge)
雑炊
High energy at 375kcal
Good calories but nutrition slightly skewed
Grated Yam Rice Bowl
とろろご飯
High energy at 390kcal
French Fries (Salt)
フライドポテト（塩）
2.0x avg energy
Assorted Vegetables
野菜盛合せ
High energy at 185kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Akakara?
#1 is Spicy Cheese Tteok-bokki: 615 kcal, 22.0g protein, 19.2g fat, 86.0g carbs.
What are the top 3 in the High Calorie ranking for Akakara?
#1 Spicy Cheese Tteok-bokki (615 kcal, 22.0g protein), #2 Signature Akakara Hot Pot (600 kcal, 32.0g protein), #3 Assorted Chicken Neck and Skirt Steak (588 kcal, 35.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
