Home > Shop List > Shabu-Shabu Onyasai > Ranking > High Calorie Ranking
The high calorie top 24 at Shabu-Shabu Onyasai includes 8 Beef and 6 Set Meal.Calories range 230–1,230 kcal (average 541 kcal).#1 is Kishimen (Flat Udon Noodles) at 470 kcal and 19 g protein.
Top 3 Picks
Shabu-Shabu Onyasai
Kishimen (Flat Udon Noodles)
きしめん
Massive 470kcal energy
¥165
470kcal
Shabu-Shabu Onyasai
Pork Shabu-Shabu Set Meal (Lunch Special)
豚しゃぶ御膳（ランチ特別価格）
1145kcal with 53.5g protein for fitness
¥1,628
1145kcal
Shabu-Shabu Onyasai
Sangen Pork Shabu-Shabu
三元豚しゃぶ
Satisfying 570kcal meal
¥440
570kcalNutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
Compare higher-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Shabu-Shabu Onyasai?
#1 is Kishimen (Flat Udon Noodles): 470 kcal, 19.0g protein, 13.0g fat, 67.0g carbs.
What are the top 3 in the High Calorie ranking for Shabu-Shabu Onyasai?
#1 Kishimen (Flat Udon Noodles) (470 kcal, 19.0g protein), #2 Pork Shabu-Shabu Set Meal (Lunch Special) (1145 kcal, 53.5g protein), #3 Sangen Pork Shabu-Shabu (570 kcal, 21.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
