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Akakara Rice Bowl

Cheese Risotto Calories & Nutrition

チーズリゾット

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Diet Score A 50 Workout Score A 67
High Protein #10 Balanced #2 Added June 29, 2026
Cheese Risotto
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 545 kcal
P Protein Est. 19.0 g
F Fat Est. 15.5 g
C Carbohydrates Est. 79.0 g
Available carbohydrate Est. 76.0g
Fiber Est. 3.0g
Salt Est. 3.2g

For Akakara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 545 / 2,000 kcal Left 1,455 kcal P19/75g F15.5/56g C79/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total545kcal
Protein 19gFat 15.5gCarbohydrates 79g
白米320kcal
1食 (200g)
チーズ175kcal
1食 (50g)
赤からスープ50kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 545kcal item plus one more

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Crunchy Offal Ponzu

Crunchy Offal Ponzu

コリコリもつポン

135.0kcalEst.
P14.5gF6.0gC3.5g
Est.
Total680kcalP34F22C83
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Chicken Tender with Scallion Salt

Chicken Tender with Scallion Salt

鶏ささみネギ塩和え

180.0kcalEst.
P28.5gF6.0gC3.0g
Est.
Total725kcalP48F22C82
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Edamame (Green Soybeans)

Edamame (Green Soybeans)

枝 豆

200.0kcalEst.
P17.0gF9.0gC12.0g
Est.
Total745kcalP36F25C91
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FAQ

How many calories are in Cheese Risotto?

Cheese Risotto from Akakara has 545 kcal.

What are the protein, fat and carbs (PFC) in Cheese Risotto?

19.0g protein, 15.5g fat and 79.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Akakara does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Cheese Risotto rank at Akakara?

Within Akakara: #10 in High Protein, #2 in Balanced.

Which Akakara items have similar nutrition to Cheese Risotto?

For example, Taiwan-Style Mixed Rice Bowl (555 kcal, 19.3g protein, 16.5g fat, 79.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.