The high protein top 20 at Akakara includes 7 Pork and 2 Snack.Protein ranges 10–34 g (average 21.2 g).#1 is Chicken Tender with Scallion Salt at 180 kcal and 28.5 g protein.
Top 3 Picks
Nutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
Grilled Chicken Neck Meat
赤から鶏セセリ焼
2.9x avg protein
Signature Akakara Hot Pot
名物 赤から鍋
3.4x avg protein
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Akakara?
#1 is Chicken Tender with Scallion Salt: 180 kcal, 28.5g protein, 6.0g fat, 3.0g carbs.
What are the top 3 in the High Protein ranking for Akakara?
#1 Chicken Tender with Scallion Salt (180 kcal, 28.5g protein), #2 Edamame (Green Soybeans) (200 kcal, 17.0g protein), #3 Crunchy Offal Ponzu (135 kcal, 14.5g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
