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Akakara Snack

Edamame (Green Soybeans) Calories & Nutrition

枝 豆

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Diet Score S 87 Workout Score S 96
High Protein #2 Low Calorie #3 Added June 29, 2026
Edamame (Green Soybeans)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 200 kcal
P Protein Est. 17.0 g
F Fat Est. 9.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 8.0g
Salt Est. 0.8g

For Akakara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P17/75g F9/56g C12/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 17gFat 9gCarbohydrates 12g
枝豆200kcal
1パック (150g)

Is this product data accurate?

Recommended Pairings

Total for this 200kcal item plus one more

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280.0kcalEst.
P2.1gF0.0gC21.0g
Est.
Total480kcalP19F9C33
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Draft Beer, Medium

Draft Beer, Medium

生ビール（中）

160.0kcalEst.
P1.2gF0.0gC12.0g
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Total360kcalP18F9C24
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Akakyu (Spicy Cucumber)

Akakyu (Spicy Cucumber)

赤きゅう

59.0kcalEst.
P2.5gF1.1gC11.0g
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Total259kcalP20F10C23
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FAQ

How many calories are in Edamame (Green Soybeans)?

Edamame (Green Soybeans) from Akakara has 200 kcal.

What are the protein, fat and carbs (PFC) in Edamame (Green Soybeans)?

17.0g protein, 9.0g fat and 12.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Akakara does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Edamame (Green Soybeans) rank at Akakara?

Within Akakara: #2 in High Protein, #3 in Low Calorie.

Which Akakara items have similar nutrition to Edamame (Green Soybeans)?

For example, Assorted Vegetables (185 kcal, 14.5g protein, 8.5g fat, 13.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.