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Ajino Mingei Snack

Edamame Calories & Nutrition

枝豆

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Diet Score S 87 Workout Score S 96
Low Calorie #3 Added August 9, 2026
Edamame
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 180 kcal
P Protein Est. 17.0 g
F Fat Est. 9.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 8.0g
Salt Est. 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 8/9/2026

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Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P17/75g F9/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 17.0gFat 9.0gCarbohydrates 12.0g
枝豆180kcal
1袋 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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Nigiri Sushi, 3 pcs

Nigiri Sushi, 3 pcs

にぎり寿司3貫

180.0kcalEst.
P9.0gF1.5gC30g
Est.
Total360kcalP26F11C42
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Tuna Sashimi

Tuna Sashimi

まぐろのお刺身

111.0kcalEst.
P24gF1.2gC1.4g
Est.
Total291kcalP41F10C13
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Whole Conger Eel Nigiri Sushi

Whole Conger Eel Nigiri Sushi

活〆『あなごの一本にぎり』

115.0kcalEst.
P7.5gF3.1gC14g
Est.
Total295kcalP25F12C26
See More (Search by this PFC)
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FAQ

How many calories are in Edamame?

Edamame from Ajino Mingei has 180 kcal.

What are the protein, fat and carbs (PFC) in Edamame?

17.0g protein, 9.0g fat and 12.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Ajino Mingei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Edamame rank at Ajino Mingei?

Within Ajino Mingei: #3 in Low Calorie.

Which Ajino Mingei items have similar nutrition to Edamame?

For example, Sakura (Horse Meat) Yukhoe (198 kcal, 20g protein, 9.6g fat, 5.5g carbs).

Explore Ajino Mingei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.