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Ajino Mingei Low Calorie Menu Ranking TOP50

Updated 10/4/2026 How it is scored

Marugame Seimen Yudetaro Sukesan Udon Kyubeiya Tsurutontan Hanamaru Udon Kineya Taikotei Yamada Udon Maki no Udon Iyo Seimen Utaandon Odashi Udon Kakaya

The low calorie top 50 at Ajino Mingei includes Dessert (13) and Salad (5). Calories range 90–302 kcal (average 183 kcal). #1 is Gizzard with Scallions at 175 kcal and 32 g protein. For staying full, Fried Squid Tentacles has the most protein (40 g, 300 kcal).

Top 3 Picks

Ajino Mingei

Gizzard with Scallions

ネギまみれ砂肝

Just 175kcal with great satisfaction

175kcal

Ajino Mingei

Tuna Sashimi

まぐろのお刺身

111kcal with 23.5g protein secured

111kcal

Ajino Mingei

Edamame

枝豆

180kcal with only 9g fat

180kcal

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Ajino Mingei Udon avg

High Protein Low Calorie Low Carb PFC Balance

Avg Cal

523kcal

Avg P

20.1g

Total

255

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Ajino Mingei Udon avg

High Protein Low Calorie Low Carb PFC Balance

Avg Cal

523kcal

Avg P

20.1g

Total

255

Ranking Mode

Popular High Protein High Calorie

Low Calorie

Nutrition Balance Low Carb Fatigue Recovery Best Value Late Night Breakfast Immune Boost

A Rank80-89 pts

Low cal with good protein content

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88pt

Gizzard with Scallions

ネギまみれ砂肝

33% of avg calories | View pairings

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85pt

Tuna Sashimi

まぐろのお刺身

21% of avg calories | View pairings

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85pt

Edamame

枝豆

34% of avg calories | View pairings

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83pt

Sakura (Horse Meat) Yukhoe

さくら（馬肉）ユッケ

38% of avg calories | View pairings

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82pt

Small Shrimp Cocktail Salad

小海老のカクテルサラダ

26% of avg calories | View pairings

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82pt

Tofu Salad

豆富のサラダ

31% of avg calories | View pairings

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80pt

Yakitori (Salt)

焼き鳥（塩）

23% of avg calories | View pairings

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80pt

Ehime Prefecture Red Sea Bream Sashimi

愛媛県産真鯛のお刺身

29% of avg calories | View pairings

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80pt

Salmon Sashimi

ご当地サーモンのお刺身

38% of avg calories | View pairings

B Rank70-79 pts

Low cal with decent satiety

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78pt

Ehime Prefecture Sea Bream Nigiri Sushi (2 pcs)

愛媛県産真鯛のにぎり寿司2貫

21% of avg calories | View pairings

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78pt

Whole Conger Eel Nigiri Sushi

活〆『あなごの一本にぎり』

22% of avg calories | View pairings

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78pt

Tuna and Local Salmon Sashimi

まぐろとご当地サーモンのお刺身

42% of avg calories | View pairings

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77pt

Jade Ginkgo Nuts

翡翠銀杏

17% of avg calories | View pairings

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77pt

Choregi Salad

チョレギサラダ

25% of avg calories | View pairings

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75pt

Cheese Hanpen (Fish Cake)

チーズはんぺん

23% of avg calories | View pairings

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75pt

Chawanmushi (Steamed Egg Custard)

茶碗蒸し

23% of avg calories | View pairings

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75pt

Yakitori (Plum & Shiso)

焼き鳥（梅しそ）

24% of avg calories | View pairings

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75pt

Yakitori (Soy Sauce Glaze)

焼き鳥（たれ）

27% of avg calories | View pairings

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75pt

Iwanai Salmon & Ikura Nigiri Sushi (2 pcs)

岩内サーモンの『いくらサーモンにぎり寿司２貫』

28% of avg calories | View pairings

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75pt

Nigiri Sushi, 3 pcs

にぎり寿司3貫

34% of avg calories | View pairings

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73pt

House Salad

民芸サラダ

17% of avg calories | View pairings

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73pt

Kushikatsu (Skewered Cutlet) with Sauce

串かつ（ソース）

25% of avg calories | View pairings

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73pt

Stir-Fried Komatsuna Greens

フレッシュ小松菜の青菜炒め

26% of avg calories | View pairings

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73pt

Mitsumame (Agar Jelly Dessert)

みつ豆

26% of avg calories | View pairings

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73pt

Kushikatsu (Skewered Cutlet) with Miso

串かつ（味噌）

29% of avg calories | View pairings

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73pt

Deep-Fried Eggplant

茄子の翡翠揚げ

34% of avg calories | View pairings

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73pt

Mizu Warabi Mochi (Water-Style Bracken Starch Dumpling)

水わらび餅

36% of avg calories | View pairings

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ほうじ茶アイス渋皮栗添え

37% of avg calories | View pairings

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73pt

Fried Chicken Cartilage

軟骨の唐揚げ

48% of avg calories | View pairings

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『きしめん』でらうまセット

55% of avg calories | View pairings

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70pt

Salmon Nigiri Sushi, 2 pcs

ご当地サーモンのにぎり寿司2貫

23% of avg calories | View pairings

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70pt

Pear Sorbet with Sunshine Red Apple

ラ・フランスシャーベット　サンシャインレッド添え

23% of avg calories | View pairings

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70pt

Fruiche Glass Dessert

フルーチェ　グラスデザート

26% of avg calories | View pairings

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二色アイス（ほうじ茶×バニラ）

30% of avg calories | View pairings

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70pt

Soft Warabi Mochi with Kinako

やわらかわらび桝『きなこ』

36% of avg calories | View pairings

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70pt

Vanilla Ice Cream

バニラアイス

38% of avg calories | View pairings

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70pt

Fried Squid Tentacles

いかげその唐揚げ

57% of avg calories | View pairings

C Rank60-69 pts

Low cal but protein efficiency is lower

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69pt

Two-Flavor Ice Cream (Matcha & Vanilla)

二色アイス（抹茶×バニラ）

40% of avg calories | View pairings

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69pt

Almond Tofu (Apricot)

杏仁豆富（あんず）

40% of avg calories | View pairings

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69pt

Vanilla Ice Cream with Kuromitsu and Kinako

バニラアイスの黒蜜きなこがけ

41% of avg calories | View pairings

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69pt

Golden Dashi Udon Noodles

黄金だしうどん

54% of avg calories | View pairings

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69pt

Ohagi (Sweet Rice Ball)

おはぎ

54% of avg calories | View pairings

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68pt

Grilled Chicken Skin Skewer

民串　鶏皮ぐるぐる

42% of avg calories | View pairings

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68pt

Two-Flavor Ice Cream (Pear & Vanilla)

二色アイス（ラ・フランス×バニラ）

42% of avg calories | View pairings

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68pt

Matcha Cream Anmitsu

抹茶クリームあんみつ

49% of avg calories | View pairings

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67pt

Hanabatake Bokujo Catalana

花畑牧場カタラーナ

44% of avg calories | View pairings

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67pt

Zosui (Rice Porridge) Set

雑炊セット

57% of avg calories | View pairings

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67pt

Shiratama Shiruko (Sweet Red Bean Soup with Rice Flour Dumplings)

白玉しるこ

58% of avg calories | View pairings

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66pt

Rich Uji Matcha Ice Cream

宇治の濃厚抹茶アイス

47% of avg calories | View pairings

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66pt

Anmitsu (Agar Jelly Dessert)

あんみつ

52% of avg calories | View pairings

View all Ajino Mingei products (277)

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In the app Compare lower-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features

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How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below

85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for Ajino Mingei?

#1 is Gizzard with Scallions: 175 kcal, 32.0g protein, 4.0g fat, 3.0g carbs.

What are the top 3 in the Low Calorie ranking for Ajino Mingei?

#1 Gizzard with Scallions (175 kcal, 32.0g protein), #2 Tuna Sashimi (111 kcal, 23.5g protein), #3 Edamame (180 kcal, 17.0g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.