Home > Shop List > Sukesan Udon > Ranking > Low Calorie Ranking
The low calorie top 50 at Sukesan Udon includes Noodles (9) and Dessert (9). Calories range 80–295 kcal (average 174 kcal). #1 is Natto (Fermented Soybeans) at 80 kcal and 7.0 g protein. For staying full, おでん5本セット has the most protein (21 g, 260 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Low cal with good protein content
Low cal with decent satiety
おでん3本セット
22% of avg calories | View pairings
ミニ丸天（1枚）
34% of avg calories | View pairings
かしわ（ハーフ）
27% of avg calories | View pairings
ミニきなこぼた餅
46% of avg calories | View pairings
ミニうどん
46% of avg calories | View pairings
Curry Rice
カレー
52% of avg calories | View pairings
ミニわかめ
32% of avg calories | View pairings
ミニぼた餅
38% of avg calories | View pairings
梅かつおおにぎり（1個）
38% of avg calories | View pairings
おでん5本セット
54% of avg calories | View pairings
わかめ細めん
62% of avg calories | View pairings
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Sukesan Udon?
#1 is Natto (Fermented Soybeans): 80 kcal, 7.0g protein, 4.0g fat, 5.0g carbs.
What are the top 3 in the Low Calorie ranking for Sukesan Udon?
#1 Natto (Fermented Soybeans) (80 kcal, 7.0g protein), #2 Grilled Salmon (Side) (120 kcal, 13g protein), #3 Kinako Warabimochi (Bracken Starch Dumplings with Soybean Flour) (180 kcal, 2.0g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
