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Akakara Pork

Grilled Yam and Mentaiko (Spicy Cod Roe) Grated Yam Calories & Nutrition

山芋明太とろろ焼

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Diet Score A 57 Workout Score B 44
Added June 29, 2026
Grilled Yam and Mentaiko (Spicy Cod Roe) Grated Yam
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 370 kcal
P Protein Est. 10.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 26.0 g
Available carbohydrate Est. 22.0g
Fiber Est. 4.0g
Salt Est. 2.2g

For Akakara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 370 / 2,000 kcal Left 1,630 kcal P10/75g F25/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total370kcal
Protein 10gFat 25gCarbohydrates 26g
山芋とろろ生地220kcal
1食 (200g)
明太マヨネーズ150kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 370kcal item plus one more

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枝 豆

200.0kcalEst.
P17.0gF9.0gC12.0g
Est.
Total570kcalP27F34C38
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Beef Yukhoe (Raw Beef Tartare)

Beef Yukhoe (Raw Beef Tartare)

牛ユッケ

210.0kcalEst.
P20.5gF12.0gC3.8g
Est.
Total580kcalP31F37C30
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Cheese Risotto

Cheese Risotto

チーズリゾット

545.0kcalEst.
P19.0gF15.5gC79.0g
Est.
Total915kcalP29F41C105
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FAQ

How many calories are in Grilled Yam and Mentaiko (Spicy Cod Roe) Grated Yam?

Grilled Yam and Mentaiko (Spicy Cod Roe) Grated Yam from Akakara has 370 kcal.

What are the protein, fat and carbs (PFC) in Grilled Yam and Mentaiko (Spicy Cod Roe) Grated Yam?

10.0g protein, 25.0g fat and 26.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Akakara does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Akakara items have similar nutrition to Grilled Yam and Mentaiko (Spicy Cod Roe) Grated Yam?

For example, Mentaiko Cheese Potato Salad (345 kcal, 10.0g protein, 25.5g fat, 20.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.