The high calorie top 50 at Uotami includes Chicken (10) and Rice Bowl (8). Calories range 414–1,270 kcal (average 573 kcal). #1 is 地どり手羽元のジャークチキン7本 at 1,270 kcal and 95 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

Teriyaki Pork Pizza
照り焼きチャーシューPIZZA
2.9x avg energy

Homemade Fried Chicken
自家製若鶏の唐揚げ
2.6x avg energy

Assorted Sashimi (7 types)
お造り七種盛り
1.9x avg energy
High cal with good nutritional balance

Special Iron Skillet Gyoza
特製!!鉄鍋餃子
1.9x avg energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Uotami?
#1 is 地どり手羽元のジャークチキン7本: 1270 kcal, 95.0g protein, 88.0g fat, 14.0g carbs.
What are the top 3 in the High Calorie ranking for Uotami?
#1 地どり手羽元のジャークチキン7本 (1270 kcal, 95.0g protein), #2 地どり手羽元のジャークチキン5本 (935 kcal, 70.0g protein), #3 広島風チーズ豚平焼 (821 kcal, 28.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.













































