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Uotami Rice Bowl

Seared and Marinated Seafood Bowl with Soup Calories & Nutrition

炙り＆漬け尽くし お椀付き

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Diet Score A 50 Workout Score S 87
Added June 20, 2026
Seared and Marinated Seafood Bowl with Soup
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 538 kcal
P Protein Est. 31.0 g
F Fat Est. 6.5 g
C Carbohydrates Est. 87.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 2.0g
Salt 6.0g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 538 / 2,000 kcal Left 1,462 kcal P31/75g F6.5/56g C87/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total538kcal
Protein 31gFat 6.5gCarbohydrates 87g
酢飯350kcal
1杯 (250g)
海鮮具材150kcal
1人前 (120g)
味噌汁38kcal
1杯 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 538kcal item plus one more

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Dried Squid

Dried Squid

いか一夜干し

144.0kcal
P24.0gF2.5gC3.5g
Est.
Total682kcalP55F9C91
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いか刺し

いか刺し

45.0kcal
P10.0gF0.5gC0.5g
Est.
Total583kcalP41F7C88
Add
お造り7種盛り

お造り7種盛り

332.0kcal
P45.0gF15.0gC2.0g
Est.
Total870kcalP76F22C89
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FAQ

How many calories are in Seared and Marinated Seafood Bowl with Soup?

Seared and Marinated Seafood Bowl with Soup from Uotami has 538 kcal.

What are the protein, fat and carbs (PFC) in Seared and Marinated Seafood Bowl with Soup?

31.0g protein, 6.5g fat and 87.0g carbs. Salt equivalent is 6.0g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Seared and Marinated Seafood Bowl with Soup?

For example, まぐろ叩き丼 (530 kcal, 26.0g protein, 10.5g fat, 78.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.