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Home > Shop List > Jonathan's > Product List > Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side

Jonathan's Rice Bowl

Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side Calories & Nutrition

本まぐろの鉄火丼（みそ汁・惣菜つき）

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¥1,649 incl. tax

Diet Score B 57 Workout Score A 87
High Protein #1 Added June 11, 2026
Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 523 kcal
P Protein Est. 30.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 85.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 5.0g
Salt 2.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/11/2026

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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total523kcal
Protein 30gFat 8gCarbohydrates 85g
酢飯314kcal
1杯 (220g)
本まぐろ赤身143kcal
6切れ (78g)
味噌汁29kcal
1杯 (150g)
蓮根のきんぴら38kcal
1皿 (40g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 523kcal item plus one more

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Oolong Highball

Oolong Highball

ウーロンハイ

¥384
43.0kcal
P0.0gF0.0gC2.0g
Est.
Total566kcalP30F8C87
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Glass Wine (White)

Glass Wine (White)

グラスワイン（白）

¥242
88.0kcal
P0.2gF0.0gC2.8g
Est.
Total611kcalP30F8C88
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Glass Wine (Red)

Glass Wine (Red)

グラスワイン（赤）

¥242
88.0kcal
P0.2gF0.0gC2.5g
Est.
Total611kcalP30F8C88
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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.