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Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side Calories & Nutrition

本まぐろの鉄火丼(みそ汁・惣菜つき)

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¥1,649 incl. tax

Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 523 kcal
P Protein Est. 30.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 85.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 5.0g
Salt 2.9g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/11/2026

Log in the app After eating this, how much is left for today? Today 523 / 2,000 kcal Left 1,477 kcal P30/75g F8/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total523kcal
Protein 30.0gFat 8.0gCarbohydrates 85.0g
酢飯314kcal
1杯 (220g)
本まぐろ赤身143kcal
6切れ (78g)
味噌汁29kcal
1杯 (150g)
蓮根のきんぴら38kcal
1皿 (40g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 523kcal item plus one more

FAQ

How many calories are in Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side?

Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side from Jonathan's has 523 kcal.

What are the protein, fat and carbs (PFC) in Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side?

30.0g protein, 8.0g fat and 85.0g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side rank at Jonathan's?

Within Jonathan's: #1 in High Protein.

Which Jonathan's items have similar nutrition to Bluefin Tuna Tekka-don (Tuna Rice Bowl) with Miso Soup and Side?

For example, Tuna Bowl with Double Portion Tuna, Includes Miso Soup and Side (596 kcal, 28g protein, 11g fat, 92g carbs).

Explore Jonathan's

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.