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Jonathan's Rice Bowl

Tuna Tekka Don (A La Carte) Calories & Nutrition

本まぐろの鉄火丼　（単品）

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¥1,539 incl. tax

Diet Score A 59 Workout Score S 85
High Protein #2 Added March 21, 2026
Tuna Tekka Don (A La Carte)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 464 kcal
P Protein Est. 25.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 85.0 g
Available carbohydrate Est. 82.0g
Fiber Est. 3.0g
Salt 0.9g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 464 / 2,000 kcal Left 1,536 kcal P25/75g F5/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total464kcal
Protein 25.0gFat 5.0gCarbohydrates 85.0g
酢飯351kcal
1杯 (250g)
本まぐろ108kcal
6切れ (78g)
醤油・わさび5kcal
0.5大さじ (8g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 464kcal item plus one more

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Egg

Egg

たまご

¥110
91.0kcal
P7.4gF6.2gC0.3g
Est.
Total555kcalP32F11C85
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Fried Smelt from Hokkaido

Fried Smelt from Hokkaido

北海道産チカのから揚げ

¥329
83.0kcal
P7.5gF4.2gC3.8g
Est.
Total547kcalP33F9.2C89
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Natto

Natto

納豆

¥110
75.0kcal
P8.3gF3.4gC7.2g
Est.
Total539kcalP33F8.4C92
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FAQ

How many calories are in Tuna Tekka Don (A La Carte)?

Tuna Tekka Don (A La Carte) from Jonathan's has 464 kcal.

What are the protein, fat and carbs (PFC) in Tuna Tekka Don (A La Carte)?

25.0g protein, 5.0g fat and 85.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Tuna Tekka Don (A La Carte) rank at Jonathan's?

Within Jonathan's: #2 in High Protein.

Which Jonathan's items have similar nutrition to Tuna Tekka Don (A La Carte)?

For example, Tuna Tekka Don Morning (523 kcal, 23g protein, 6.5g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.