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Want balanced nutrition at Jonathan's? kalori evaluates every item on PFC ratio balance, vitamin and mineral content. Find healthy meals even on your busiest days.
Top 3 Picks
Jonathan's
Fried Eggplant and Steamed Chicken Japanese-Style Onion Soup Pasta
揚げなすと蒸し鶏の和風オニオンスープパスタ
Ideal P15:F26:C59 balance
¥1,154
675kcal
Jonathan's
Herb Shrimp Tomato Soup Pasta & Margherita Set
ハーブシュリンプのトマトスープパスタ マルゲリータ+選べるアペタイザーセット(ドリンクバーつき)
Balanced nutrition at 755kcal
¥1,923
755kcal
Jonathan's
Fried Chicken Simmered in Grated Daikon Sauce Set Meal
【ジョナ得ランチ】若鶏のみぞれ煮（ライス付）
Healthy with 26% fat
¥1,649
655kcalNutrition Distribution
Compare nutritionally balanced meals with your target See how it compares and what remains afterward 
Ideal PFC ratio with high nutrient density
Good PFC ratio, rich in vitamins & minerals
Well-balanced PFC ratio
Slightly skewed balance but acceptable
![[Jonatoku Lunch] Negi Topped Japanese Style Grated Hamburger (with Rice)](https://assets.kalori.jp/products/jonathans/generated/g/15759_200.webp)
![[Jonatoku Lunch] Hiroshima Fried Oysters (with Rice)](https://assets.kalori.jp/products/jonathans/generated/g/15762_200.webp)
Here are the top-scoring products for this ranking.
![[Jona Special Lunch] Tatsuta Chicken with Sweet and Spicy Sauce (Includes Rice)](https://assets.kalori.jp/products/jonathans/generated/g/7334_200.webp)
![[Jona Special Lunch] Doria with a Day's Worth of Colorful Vegetables](https://assets.kalori.jp/products/jonathans/generated/g/7243_200.webp)
View scoring method
How Ranking Scores are Calculated
This ranking evaluates the energy balance of PFC (Protein, Fat, Carbs).このランキングでは、PFC Energy Ratio(配点:up to 100 pts)とMeal-size Calorie Fit(配点:factor (max 1.0))などを参考に独自のスコアを算出しています。 Find balanced meals for daily health maintenance.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Nutrition Balance Ranking item at Jonathan's?
The #1 item is "Fried Eggplant and Steamed Chicken Japanese-Style Onion Soup Pasta". 675kcal, 25g protein, 19g fat, 96.5g carbs.
How many products does Jonathan's have?
Jonathan's has 589 products with calorie, protein, fat, and carb nutrition info.
