Home > Shop List > Jonathan's > Ranking > High Calorie Ranking
The high calorie top 50 at Jonathan's includes Set Meal (25) and Noodles (8). Calories range 674–1,450 kcal (average 990 kcal). #1 is Crispy Cabbage Bacon Egg Sandwich at 1,006 kcal and 28 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Jonathan's
Crispy Cabbage Bacon Egg Sandwich
シャキシャキキャベツのベーコンエッグサンド（単品）
Massive 1006kcal energy
¥769
1006kcal
Jonathan's
Crispy Cabbage Bacon and Egg Sandwich Morning
シャキシャキキャベツのベーコンエッグサンドモーニング
1006kcal with 35g protein for fitness
¥879
1006kcal
Jonathan's
Daily Special: Hamburger Steak with Demiglace Sauce & Pumpkin Croquette
日替）火 ハンバーグデミグラスソース＆かぼちゃコロッケ
Satisfying 975kcal meal
¥879
975kcalNutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
![[Jonatoku Lunch] Beef Stew Omelette Rice](https://assets.kalori.jp/products/jonathans/generated/g/15756_200.webp)
![[Jona Special Lunch] Tandoori Chicken & Mexican Pilaf](https://assets.kalori.jp/products/jonathans/generated/g/7245_200.webp)
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Jonathan's?
#1 is Crispy Cabbage Bacon Egg Sandwich: 1006 kcal, 28g protein, 65g fat, 80g carbs.
What are the top 3 in the High Calorie ranking for Jonathan's?
#1 Crispy Cabbage Bacon Egg Sandwich (1006 kcal, 28g protein), #2 Crispy Cabbage Bacon and Egg Sandwich Morning (1006 kcal, 35g protein), #3 Daily Special: Hamburger Steak with Demiglace Sauce & Pumpkin Croquette (975 kcal, 27g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
