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Jonathan's Rice Bowl

Thai Style Gapao Rice Calories & Nutrition

タイ風ガパオライス

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¥1,099 incl. tax

Diet Score C 28 Workout Score A 68
Added January 31, 2026
Thai Style Gapao Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 914 kcal
P Protein Est. 35.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 115 g
Available carbohydrate Est. 105g
Fiber Est. 10.0g
Salt 3.2g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 914 / 2,000 kcal Left 1,086 kcal P35/75g F35/56g C115/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total914kcal
Protein 35.0gFat 35.0gCarbohydrates 115g
白米402kcal
1.2杯 (240g)
鶏ひき肉のガパオ炒め366kcal
1人前 (180g)
目玉焼き105kcal
1個 (50g)
サイドサラダ42kcal
1個 (50g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Thai Style Gapao Rice?

Thai Style Gapao Rice from Jonathan's has 914 kcal.

What are the protein, fat and carbs (PFC) in Thai Style Gapao Rice?

35.0g protein, 35.0g fat and 115g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Jonathan's items have similar nutrition to Thai Style Gapao Rice?

For example, Unaju (Grilled Eel over Rice with Soup and Side Dish) (863 kcal, 35g protein, 32g fat, 110g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.