Home > Shop List > Washoku Sato > Ranking > High Calorie Ranking
The high calorie top 50 at Washoku Sato includes Rice Bowl (20) and Set Meal (12). Calories range 706–1,345 kcal (average 949 kcal). #1 is 厚切りみそかつ丼セット at 1,345 kcal and 40 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
北海道味噌ラーメンとミニ北海海鮮ちらし
2.3x avg energy
道産豚肩ロース＆帆立ステーキ丼（単品）
2.1x avg energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Washoku Sato?
#1 is 厚切りみそかつ丼セット: 1345 kcal, 40g protein, 50g fat, 150g carbs.
What are the top 3 in the High Calorie ranking for Washoku Sato?
#1 厚切りみそかつ丼セット (1345 kcal, 40g protein), #2 Thick-Cut Pork Cutlet and Jumbo Fried Shrimp Set Meal (1337 kcal, 47g protein), #3 北海道牛乳シチューセット (1258 kcal, 35g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
