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Washoku Sato Late Night Menu Ranking TOP50

How it is scored

The night snack top 50 at Washoku Sato includes Noodles (5) and Sushi (5). Calories range 151–377 kcal (average 238 kcal). #1 is ラーメン(半玉) at 151 kcal and 5.0 g protein. For staying full, お刺身盛り合わせ has the most protein (20 g, 165 kcal).

Nutrition Distribution

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kcal
Washoku Sato Family Restaurants avg
Avg Cal
372kcal
Avg P
14g
Total
291
S
S Rank90+ pts

Low cal, low fat & easy to digest

A
A Rank80-89 pts

Light on cal & fat, gentle on stomach

B
B Rank70-79 pts

Acceptable cal & fat for late night

C
C Rank60-69 pts

Slightly heavy but within range

View all Washoku Sato products (703)
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How Ranking Scores are Calculated

This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Night Snack ranking for Washoku Sato?

#1 is ラーメン(半玉): 151 kcal, 5.0g protein, 2.5g fat, 28g carbs.

What are the top 3 in the Night Snack ranking for Washoku Sato?

#1 ラーメン(半玉) (151 kcal, 5.0g protein), #2 松茸月見とろろうどん (160 kcal, 6.0g protein), #3 牡蠣 (183 kcal, 10g protein).

How is the Night Snack ranking scored?

This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.