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Washoku Sato Seafood

牡蠣 Calories & Nutrition

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Diet Score A 60 Workout Score S 73
High Protein #7 Added October 4, 2026
View details on official page
This Product Seafood Avg
Calories 183 kcal
P Protein Est. 15.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 7.0 g
Available carbohydrate Est. 7.0g
Salt 0.9g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 183 / 2,000 kcal Left 1,817 kcal P15/75g F3/56g C7/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total183kcal
Protein 15gFat 3gCarbohydrates 7g
牡蠣183kcal
1個 (150g)

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FAQ

How many calories are in 牡蠣?

牡蠣 from Washoku Sato has 183 kcal.

What are the protein, fat and carbs (PFC) in 牡蠣?

15.0g protein, 3.0g fat and 7.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does 牡蠣 rank at Washoku Sato?

Within Washoku Sato: #7 in High Protein.

Which Washoku Sato items have similar nutrition to 牡蠣?

For example, Ika no Shiokara (Salted Squid) (100 kcal, 15.0g protein, 1.5g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.