Home > Shop List > Washoku Sato > Ranking > Breakfast Ranking
The breakfast top 50 at Washoku Sato includes Fried Chicken (8) and Noodles (6). Calories range 154–775 kcal (average 339 kcal). #1 is 鶏天(4枚) at 314 kcal and 24 g protein.
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
とろ〜りチーズボール
Covers 70% of morning energy
牡蠣フライ(4個)
Covers 88% of morning energy
海老天ぷら（5尾）
Covers 44% of morning energy
鮪にぎり盛り合わせ
Covers 45% of morning energy
焼ぎょうざ(6個)
Covers 52% of morning energy
焼きぎょうざ（6個）
Covers 52% of morning energy
フライドチキンレッグ
Covers 109% of morning energy
若鶏からあげ(5個)
Covers 77% of morning energy
天ぷら盛り合わせ
Covers 56% of morning energy
牡蠣入り鍋焼きうどん
Covers 98% of morning energy
Good energy & protein balance for morning
いたまえすしセット
Covers 63% of morning energy
ちりめん山椒ご飯
Covers 75% of morning energy
大海老天ざるうどん
Covers 87% of morning energy
宇治抹茶シフォン
Covers 95% of morning energy
大海老天鍋焼きうどん
Covers 106% of morning energy
松茸月見とろろそば
Covers 34% of morning energy
焼ぎょうざ(3個)
Covers 31% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Washoku Sato?
#1 is 鶏天(4枚): 314 kcal, 24g protein, 16g fat, 20g carbs.
What are the top 3 in the Breakfast ranking for Washoku Sato?
#1 鶏天(4枚) (314 kcal, 24g protein), #2 からあげ南蛮 (319 kcal, 18g protein), #3 とろ〜りチーズボール (349 kcal, 12g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
