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Washoku Sato Soup

牡蠣チゲ鍋 Calories & Nutrition

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Diet Score A 53 Workout Score S 90
Added October 22, 2026
牡蠣チゲ鍋
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 422 kcal
P Protein Est. 20.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 25.0 g
Salt 4.3g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 422 / 2,000 kcal Left 1,578 kcal P20/75g F15/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total422kcal
Protein 20.0gFat 15.0gCarbohydrates 25.0g
牡蠣チゲ鍋422kcal
1人前 (500g)

Is this product data accurate?

Recommended Pairings

Total for this 422kcal item plus one more

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鮪のお造り(5切)

鮪のお造り(5切)

53.0kcal
P10gF1.5gC0.5g
Est.
Total475kcalP30F17C26
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Nigiri Sushi, 5 pcs

Nigiri Sushi, 5 pcs

にぎりずし(5貫)

229.0kcal
P10gF2.5gC40g
Est.
Total651kcalP30F18C65
Add
ねぎま小鍋

ねぎま小鍋

118.0kcal
P12gF3.0gC8.0g
Est.
Total540kcalP32F18C33
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FAQ

How many calories are in 牡蠣チゲ鍋?

牡蠣チゲ鍋 from Washoku Sato has 422 kcal.

What are the protein, fat and carbs (PFC) in 牡蠣チゲ鍋?

20.0g protein, 15.0g fat and 25.0g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Washoku Sato items have similar nutrition to 牡蠣チゲ鍋?

For example, 鶏天(4枚) (314 kcal, 24g protein, 16g fat, 20g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.