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7-Eleven Set Meal

こんがりチーズのマカロニグラタン Calories & Nutrition

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¥356 incl. tax

Diet Score A 62 Workout Score S 72
Added November 9, 2026
こんがりチーズのマカロニグラタン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 375 kcal
P Protein 16.6 g
F Fat 15.5 g
C Carbohydrates 43.9 g
Available carbohydrate 40.5g
Fiber 3.4g
Salt 2.9g

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Log in the app After eating this, how much is left for today? Today 375 / 2,000 kcal Left 1,625 kcal P16.6/75g F15.5/56g C43.9/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total375kcal
Protein 16.6gFat 15.5gCarbohydrates 43.9g
マカロニグラタン375kcal
1食 (280g)

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FAQ

How many calories are in こんがりチーズのマカロニグラタン?

こんがりチーズのマカロニグラタン from 7-Eleven has 375 kcal.

What are the protein, fat and carbs (PFC) in こんがりチーズのマカロニグラタン?

16.6g protein, 15.5g fat and 43.9g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.

Which 7-Eleven items have similar nutrition to こんがりチーズのマカロニグラタン?

For example, アスパラとベーコンのグラタン (379 kcal, 16g protein, 16g fat, 45g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.