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Home > Shop List > BECK'S COFFEE SHOP > Product List > Croque Monsieur

BECK'S COFFEE SHOP Sandwich

Croque Monsieur Calories & Nutrition

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¥540 incl. tax

Diet Score A 57 Workout Score S 72
High Protein #4 Added July 21, 2026
Croque Monsieur
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 428 kcal
P Protein Est. 17.0 g
F Fat Est. 16.5 g
C Carbohydrates Est. 45.5 g
Available carbohydrate Est. 42.0g
Fiber Est. 3.5g
Salt Est. 2.2g

For BECK'S COFFEE SHOP: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/21/2026

Log in the app After eating this, how much is left for today? Today 428 / 2,000 kcal Left 1,572 kcal P17/75g F16.5/56g C45.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total428kcal
Protein 17.0gFat 16.5gCarbohydrates 45.5g
パニーニパン223kcal
1個 (80g)
チーズ142kcal
1個 (40g)
ハム35kcal
1個 (30g)
ベシャメルソース27kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Price changed

Recommended Pairings

Total for this 428kcal item plus one more

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Iced Soy Latte

Iced Soy Latte

アイス豆乳ラテ

¥470
43.0kcal
P3.0gF1.5gC4.0g
Est.
Total471kcalP20F18C50
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Soy Milk Latte

Soy Milk Latte

豆乳ラテ

¥470
70.0kcal
P4.7gF3.6gC4.5g
Est.
Total498kcalP22F20C50
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Iced Cafe Latte

Iced Cafe Latte

アイスカフェラテ

¥440
50.0kcal
P2.7gF2.2gC3.0g
Est.
Total478kcalP20F19C49
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FAQ

How many calories are in Croque Monsieur?

Croque Monsieur from BECK'S COFFEE SHOP has 428 kcal.

What are the protein, fat and carbs (PFC) in Croque Monsieur?

17.0g protein, 16.5g fat and 45.5g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Some values are official figures from BECK'S COFFEE SHOP; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Croque Monsieur rank at BECK'S COFFEE SHOP?

Within BECK'S COFFEE SHOP: #4 in High Protein.

Which BECK'S COFFEE SHOP items have similar nutrition to Croque Monsieur?

For example, ハム＆4種のチーズ (375 kcal, 16g protein, 14g fat, 45g carbs).

Explore BECK'S COFFEE SHOP

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.