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7-Eleven Salad

Shabu-Shabu Pork Pasta Salad Calories & Nutrition

豚しゃぶパスタサラダ

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¥397 incl. tax

Diet Score A 65 Workout Score S 82
Added May 30, 2026
Shabu-Shabu Pork Pasta Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 372 kcal
P Protein 18.9 g
F Fat 14.9 g
C Carbohydrates 42.9 g
Available carbohydrate 38.4g
Fiber 4.5g
Salt 3.6g

Log in the app After eating this, how much is left for today? Today 372 / 2,000 kcal Left 1,628 kcal P18.9/75g F14.9/56g C42.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total372kcal
Protein 18.9gFat 14.9gCarbohydrates 42.9g
パスタ158kcal
1食 (120g)
豚しゃぶ肉105kcal
1食 (60g)
生野菜13kcal
1食 (40g)
ごまドレッシング96kcal
1食 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
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FAQ

How many calories are in Shabu-Shabu Pork Pasta Salad?

Shabu-Shabu Pork Pasta Salad from 7-Eleven has 372 kcal.

What are the protein, fat and carbs (PFC) in Shabu-Shabu Pork Pasta Salad?

18.9g protein, 14.9g fat and 42.9g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Shabu-Shabu Pork Pasta Salad?

For example, Shrimp Gratin with Special Sauce (384 kcal, 19.0g protein, 16.2g fat, 42.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.