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Stir-Fried Pork, Wood Ear Mushroom, and Egg Calories & Nutrition

豚肉ときくらげのふんわり中華玉子炒め

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¥397 incl. tax

Stir-Fried Pork, Wood Ear Mushroom, and Egg
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 300 kcal
P Protein 14.2 g
F Fat 18.4 g
C Carbohydrates 21.1 g
Available carbohydrate 17.8g
Fiber 3.3g
Salt 3.1g

Log in the app After eating this, how much is left for today? Today 300 / 2,000 kcal Left 1,700 kcal P14.2/75g F18.4/56g C21.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total300kcal
Protein 14.2gFat 18.4gCarbohydrates 21.1g
豚肉118kcal
1食 (60g)
玉子炒め147kcal
1食 (100g)
きくらげ35kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

FAQ

How many calories are in Stir-Fried Pork, Wood Ear Mushroom, and Egg?

Stir-Fried Pork, Wood Ear Mushroom, and Egg from 7-Eleven has 300 kcal.

What are the protein, fat and carbs (PFC) in Stir-Fried Pork, Wood Ear Mushroom, and Egg?

14.2g protein, 18.4g fat and 21.1g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to Stir-Fried Pork, Wood Ear Mushroom, and Egg?

For example, Tuna & Cucumber Sandwich (306 kcal, 12g protein, 18g fat, 26g carbs).

Explore 7-Eleven

Important Notice

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.