kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > Teriyaki Chicken and Egg Sandwich

7-Eleven Sandwich

Teriyaki Chicken and Egg Sandwich Calories & Nutrition

照焼チキンとたまごサンド

Add

¥386 incl. tax

Diet Score A 63 Workout Score S 75
Added May 30, 2026
Teriyaki Chicken and Egg Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 309 kcal
P Protein 15.0 g
F Fat 16.2 g
C Carbohydrates 26.4 g
Available carbohydrate 25.1g
Fiber 1.3g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 309 / 2,000 kcal Left 1,691 kcal P15/75g F16.2/56g C26.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total309kcal
Protein 15.0gFat 16.2gCarbohydrates 26.4g
食パン233kcal
4枚 (120g)
照焼チキン44kcal
1個 (40g)
ゆで卵15kcal
0.5個 (30g)
マヨネーズ18kcal
0.5大さじ (8g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Dietary Fiber)
  2. Price changed
  3. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in Teriyaki Chicken and Egg Sandwich?

Teriyaki Chicken and Egg Sandwich from 7-Eleven has 309 kcal.

What are the protein, fat and carbs (PFC) in Teriyaki Chicken and Egg Sandwich?

15.0g protein, 16.2g fat and 26.4g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/14/2026.

Which 7-Eleven items have similar nutrition to Teriyaki Chicken and Egg Sandwich?

For example, Sausage Egg Muffin (336 kcal, 15g protein, 17g fat, 32g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.