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Lawson Beef

Simmered Hamburger Calories & Nutrition

煮込みハンバーグ

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¥464 incl. tax

Diet Score A 67 Workout Score S 70
Added November 29, 2025
Simmered Hamburger
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 295 kcal
P Protein 13.7 g
F Fat 18.8 g
C Carbohydrates 19.0 g
Available carbohydrate 16.7g
Fiber 2.3g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 295 / 2,000 kcal Left 1,705 kcal P13.7/75g F18.8/56g C19/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

Recommended Pairings

Total for this 295kcal item plus one more

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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total389kcalP34F20C20
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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total396kcalP38F19C19
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total415kcalP38F20C22
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FAQ

How many calories are in Simmered Hamburger?

Simmered Hamburger from Lawson has 295 kcal.

What are the protein, fat and carbs (PFC) in Simmered Hamburger?

13.7g protein, 18.8g fat and 19.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to Simmered Hamburger?

For example, ゆでたまごサンド (310 kcal, 14g protein, 20g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.