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Fluffy Fried Horse Mackerel Calories & Nutrition

ふっくらあじフライ

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¥215 incl. tax

Diet Score B 61 Workout Score B 61
Added November 29, 2025
Fluffy Fried Horse Mackerel
AI

Image: AI-generated (may differ from actual product)

This Product Fried Chicken Avg
Calories 315 kcal
P Protein 12.3 g
F Fat 21.3 g
C Carbohydrates 18.7 g
Available carbohydrate 18.0g
Fiber 0.6g
Salt 0.6g

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Adjusted total315kcal
Protein 12.3gFat 21.3gCarbohydrates 18.7g
あじフライ315kcal
1個 (120g)

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Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in Fluffy Fried Horse Mackerel?

Fluffy Fried Horse Mackerel from Lawson has 315 kcal.

What are the protein, fat and carbs (PFC) in Fluffy Fried Horse Mackerel?

12.3g protein, 21.3g fat and 18.7g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 9/25/2026.

Which Lawson items have similar nutrition to Fluffy Fried Horse Mackerel?

For example, Fried Squid (320 kcal, 13.4g protein, 20.8g fat, 19.7g carbs).

Explore Lawson

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.