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Lawson Chicken

Salad Chicken with Ume Shiso Calories & Nutrition

サラダチキン　梅しそ

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¥289 incl. tax

Diet Score S 88 Workout Score S 100
High Protein #2 Added November 29, 2025
Salad Chicken with Ume Shiso
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories 130 kcal
P Protein 24.9 g
F Fat 1.7 g
C Carbohydrates 3.9 g
Available carbohydrate 3.7g
Fiber 0.2g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 130 / 2,000 kcal Left 1,870 kcal P24.9/75g F1.7/56g C3.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total130kcal
Protein 24.9gFat 1.7gCarbohydrates 3.9g
サラダチキン130kcal
1パック (110g)

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Showing the past 6 months.

  1. Price changed
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7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Salad Chicken with Ume Shiso?

Salad Chicken with Ume Shiso from Lawson has 130 kcal.

What are the protein, fat and carbs (PFC) in Salad Chicken with Ume Shiso?

24.9g protein, 1.7g fat and 3.9g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/30/2026.

Where does Salad Chicken with Ume Shiso rank at Lawson?

Within Lawson: #2 in High Protein.

Which Lawson items have similar nutrition to Salad Chicken with Ume Shiso?

For example, Smoked Salad Chicken (120 kcal, 24g protein, 1.4g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.