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Fried Squid Calories & Nutrition
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¥248 incl. tax
This Product Seafood Avg
Calories 320 kcal
P Protein 13.4 g
F Fat 20.8 g
C Carbohydrates 19.7 g
Available carbohydrate 19.7g
Salt 1.7g
揚げ物 Seafood
Added November 29, 2025
* Actual price may differ. For details, please check the official website or in-store.
Is this product data accurate?
Recommended Pairings
Total for this 320kcal item plus one more
Total421kcalP37F21C20
Total414kcalP34F22C21
Total440kcalP37F22C23
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FAQ
How many calories are in Fried Squid?
Fried Squid from Lawson has 320 kcal.
What are the protein, fat and carbs (PFC) in Fried Squid?
13.4g protein, 20.8g fat and 19.7g carbs. Salt equivalent is 1.7g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/29/2026.
Which Lawson items have similar nutrition to Fried Squid?
For example, ゆでたまごサンド (310 kcal, 14g protein, 20g fat, 18g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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