kalori
App / Sign up

Home > Shop List > Lawson > Product List > Braised Squid and Taro

Lawson Seafood

Braised Squid and Taro Calories & Nutrition

イカと里芋の煮物

Add

¥419 incl. tax

Diet Score S 71 Workout Score A 68
Added November 29, 2025
Braised Squid and Taro
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 85 kcal
P Protein 5.5 g
F Fat 0.5 g
C Carbohydrates 15.8 g
Available carbohydrate 13.5g
Fiber 2.3g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 85 / 2,000 kcal Left 1,915 kcal P5.5/75g F0.5/56g C15.8/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
See More (Search by this PFC)
7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Braised Squid and Taro?

Braised Squid and Taro from Lawson has 85 kcal.

What are the protein, fat and carbs (PFC) in Braised Squid and Taro?

5.5g protein, 0.5g fat and 15.8g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/31/2026.

Which Lawson items have similar nutrition to Braised Squid and Taro?

For example, 6品目の野菜炒め (59 kcal, 3.8g protein, 0.3g fat, 13g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.