kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > アスパラとベーコンのグラタン

7-Eleven Pasta

アスパラとベーコンのグラタン Calories & Nutrition

Add

¥518 incl. tax

Diet Score A 61 Workout Score A 69
Added May 30, 2026
アスパラとベーコンのグラタン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 379 kcal
P Protein 16.1 g
F Fat 15.8 g
C Carbohydrates 44.7 g
Available carbohydrate 41.7g
Fiber 3.0g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 379 / 2,000 kcal Left 1,621 kcal P16.1/75g F15.8/56g C44.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total379kcal
Protein 16.1gFat 15.8gCarbohydrates 44.7g
マカロニグラタン379kcal
1食 (350g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
See More (Search by this PFC)
Lawson FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in アスパラとベーコンのグラタン?

アスパラとベーコンのグラタン from 7-Eleven has 379 kcal.

What are the protein, fat and carbs (PFC) in アスパラとベーコンのグラタン?

16.1g protein, 15.8g fat and 44.7g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/31/2026.

Which 7-Eleven items have similar nutrition to アスパラとベーコンのグラタン?

For example, かぼちゃグラタン　北海道産チーズ使用 (395 kcal, 15g protein, 16g fat, 52g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.