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7-Eleven Set Meal

かぼちゃグラタン　北海道産チーズ使用 Calories & Nutrition

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¥518 incl. tax

Diet Score A 61 Workout Score A 60
Added October 5, 2026
かぼちゃグラタン　北海道産チーズ使用
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 395 kcal
P Protein 14.5 g
F Fat 15.7 g
C Carbohydrates 51.6 g
Available carbohydrate 46.0g
Fiber 5.6g
Salt 1.7g

Log in the app After eating this, how much is left for today? Today 395 / 2,000 kcal Left 1,605 kcal P14.5/75g F15.7/56g C51.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total395kcal
Protein 14.5gFat 15.7gCarbohydrates 51.6g
かぼちゃグラタン395kcal
1食 (290g)

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FAQ

How many calories are in かぼちゃグラタン　北海道産チーズ使用?

かぼちゃグラタン　北海道産チーズ使用 from 7-Eleven has 395 kcal.

What are the protein, fat and carbs (PFC) in かぼちゃグラタン　北海道産チーズ使用?

14.5g protein, 15.7g fat and 51.6g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to かぼちゃグラタン　北海道産チーズ使用?

For example, アスパラとベーコンのグラタン (379 kcal, 16.1g protein, 15.8g fat, 44.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.