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7-Eleven Dessert

ごろっと塩豆大福 Calories & Nutrition

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¥214 incl. tax

Diet Score A 66 Workout Score B 38
Added October 5, 2026
ごろっと塩豆大福
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 180 kcal
P Protein 5.3 g
F Fat 0.7 g
C Carbohydrates 40.4 g
Available carbohydrate 36.0g
Fiber 4.4g
Salt 0.7g

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P5.3/75g F0.7/56g C40.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 5.3gFat 0.7gCarbohydrates 40.4g
塩豆大福180kcal
1個 (120g)

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FAQ

How many calories are in ごろっと塩豆大福?

ごろっと塩豆大福 from 7-Eleven has 180 kcal.

What are the protein, fat and carbs (PFC) in ごろっと塩豆大福?

5.3g protein, 0.7g fat and 40.4g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to ごろっと塩豆大福?

For example, Hand-Rolled Rice Ball with Spicy Cod Roe (173 kcal, 5.1g protein, 0.8g fat, 37.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.