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Chateraise Dessert

Okinawa Brown Sugar Manju Calories & Nutrition

沖縄黒糖 黒糖まんじゅう

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¥108 incl. tax

Diet Score A 66 Workout Score B 32
Low Calorie #7 Added November 30, 2025
Okinawa Brown Sugar Manju
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 196 kcal
P Protein 4.6 g
F Fat 0.7 g
C Carbohydrates 43.2 g
Available carbohydrate Est. 40.0g
Fiber Est. 3.2g
Salt 0.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

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Adjusted total196kcal
Protein 4.6gFat 0.7gCarbohydrates 43.2g
黒糖まんじゅう196kcal
1個 (60g)

Is this product data accurate?
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FAQ

How many calories are in Okinawa Brown Sugar Manju?

Okinawa Brown Sugar Manju from Chateraise has 196 kcal.

What are the protein, fat and carbs (PFC) in Okinawa Brown Sugar Manju?

4.6g protein, 0.7g fat and 43.2g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Chateraise publishes officially. Confirmed against official information on 10/4/2026.

Where does Okinawa Brown Sugar Manju rank at Chateraise?

Within Chateraise: #7 in Low Calorie.

Which Chateraise items have similar nutrition to Okinawa Brown Sugar Manju?

For example, Monadori with Red Bean Paste (198 kcal, 3.6g protein, 1.0g fat, 44.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.