Home > Shop List > Chateraise > Ranking > High Protein Ranking
The high protein top 20 at Chateraise includes 4 Pizza and 4 Snack.Protein ranges 2.9–26.1 g (average 10.8 g).#1 is Yatsugatake Highland Farm Greek Yogurt Fat-Free at 62 kcal and 4.6 g protein.
Top 3 Picks

Chateraise
Yatsugatake Highland Farm Greek Yogurt Fat-Free
八ヶ岳高原牧場 ギリシャ風ヨーグルト 脂肪ゼロ
4.6g protein at 62kcal – outstanding efficiency
¥75
62kcal
Chateraise
Margherita Pizza with Tomato and Mozzarella
完熟トマトとモッツァレラチーズのマルゲリータ
4.1g per 100kcal – high density
¥313
529kcal
Chateraise
Ready-to-Bake Pizza Shirasu & Mentaiko Cheese
そのまま焼くだけピザ しらす明太チーズ
P23.3g at 570kcal with great value
¥378
570kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Chateraise?
#1 is Yatsugatake Highland Farm Greek Yogurt Fat-Free: 62 kcal, 4.6g protein, 0.0g fat, 10.3g carbs.
What are the top 3 in the High Protein ranking for Chateraise?
#1 Yatsugatake Highland Farm Greek Yogurt Fat-Free (62 kcal, 4.6g protein), #2 Margherita Pizza with Tomato and Mozzarella (529 kcal, 21.9g protein), #3 Ready-to-Bake Pizza Shirasu & Mentaiko Cheese (570 kcal, 23.3g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
















