What are the top 3 High Protein items at Mister Donut?

#1: Kabosu-Scented Chicken and Grated Daikon Cold Noodles (308kcal, P12.6g), #2: Tomato Seafood and Vegetable Cold Noodles with Lemon Gelee (336kcal, P11.7g), #3: Shiru Soba (Noodle Soup) (229kcal, P8.4g)

Home > Shop List > Mister Donut > Ranking > High Protein Ranking

Updated 9/3/2026

Mister Donut High Protein Menu Ranking TOP20

Q: What is the best High Protein item at Mister Donut?

The #1 High Protein item at Mister Donut is "Kabosu-Scented Chicken and Grated Daikon Cold Noodles". 308kcal, 12.6g protein, 4.3g fat, 52.1g carbs.

← Mister Donut Top Chateraise Fujiya Marion Crepes Baskin-Robbins (31) Ginza Cozy Corner Beard Papa Krispy Kreme Doughnuts Rikuro Ojisan no Mise MOMI&TOY'S Juchheim Gozasoro Blue Seal Manneken Ishimura Manseido Chidoriya Ringodou

Looking to maximize protein intake at Mister Donut? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Updated 9/3/2026

Top 3 Picks

Mister Donut

Kabosu-Scented Chicken and Grated Daikon Cold Noodles

かぼす香る鶏みぞれ涼風麺

12.6g protein at 308kcal – outstanding efficiency

¥682

308kcal

Mister Donut

Tomato Seafood and Vegetable Cold Noodles with Lemon Gelee

トマト海鮮野菜涼風麺レモンジュレ添え

3.5g per 100kcal – high density

¥682

336kcal

Mister Donut

Shiru Soba (Noodle Soup)

汁そば

P8.4g at 229kcal with great value

¥374

229kcal

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Mister Donut Sweets avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

204kcal

Avg P

3.6g

Avg Price

¥281

Total

Nutrition Distribution

100

200

300

400

500

600

700

800

900

1000+

kcal

Mister Donut Sweets avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

204kcal

Avg P

3.6g

Avg Price

¥281

Total

Ranking Mode

Popular

High Protein

High Calorie Low Calorie Nutrition Balance Low Carb Fatigue Recovery Best Value Late Night Breakfast Immune Boost

Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward

About the app Use it in your browser

C Rank60-69 pts

Adequate protein but lower efficiency

Add

65pt

Kabosu-Scented Chicken and Grated Daikon Cold Noodles

かぼす香る鶏みぞれ涼風麺

Mister DonutSweets¥682

308.0kcal

P12.6gF4.3gC52.1g

3.5x avg protein | View pairings →

View all Mister Donut products (102)

?Reference Products

Here are the top-scoring products for this ranking.

Add

Tomato Seafood and Vegetable Cold Noodles with Lemon Gelee

トマト海鮮野菜涼風麺レモンジュレ添え

Mister DonutSweets¥682

336.0kcal

P11.7gF2.7gC63.7g

3.3x avg protein

Add

Shiru Soba (Noodle Soup)

汁そば

Mister DonutSweets¥374

229.0kcal

P8.4gF1.1gC43.7g

2.3x avg protein

Add

Egg Fried Rice

たまごチャーハン【国産米使用】

Mister DonutSweets¥594

588.0kcal

P16.2gF24.3gC72.3g

4.5x avg protein

Add

Yuzu Soy Milk Dandan Cold Noodles

柚子入り豆乳担々涼風麺

Mister DonutSweets¥682

459.0kcal

P14.9gF20.9gC50.5g

4.1x avg protein

Add

Sichuan Tantanmen (Spicy Sesame Ramen)

四川担々麺

Mister DonutSweets¥605

554.0kcal

P16.4gF30.3gC52.0g

4.6x avg protein

Add

Egg Fried Rice, Half-Size

たまごチャーハンハーフ【国産米使用】

Mister DonutSweets¥367

312.0kcalEst.

P6.0gF10.5gC46.1g

Est.

1.7x avg protein

Add

Shrimp Gratin Pie

エビグラタンパイ

Mister DonutSweets¥248

236.0kcal

P5.5gF13.2gC23.4g

1.5x avg protein

Add

Butter Chicken Curry Pie

バターチキンカレーパイ

Mister DonutSweets¥259

265.0kcal

P5.8gF15.1gC26.0g

1.6x avg protein

Add

Honey Dip Donut

ハニーディップ

Mister DonutSweets¥172

216.0kcal

P4.1gF11.4gC24.0g

~¥42/g protein

Add

Golden x Churro Parfait

ゴールデン×チュロミセスの推しドパフェ

Mister DonutSweets¥324

307.0kcal

P3.8gF14.0gC41.5g

~¥85/g protein

Add

Honey Churro

ハニーチュロ

Mister DonutSweets¥172

205.0kcal

P3.3gF10.1gC24.9g

~¥52/g protein

Add

Sugar Raised Donut

シュガーレイズド

Mister DonutSweets¥172

207.0kcal

P4.1gF11.5gC21.3g

~¥42/g protein

Add

Mister Donut Original

ミセスドーナツオリジナル

Mister DonutSweets¥280

243.0kcal

P4.1gF13.0gC27.1g

~¥68/g protein

Add

Meat Sauce and Mashed Potato Pie

ミートソースとマッシュポテトパイ

Mister DonutSweets¥259

295.0kcal

P5.4gF17.3gC29.0g

1.5x avg protein

Add

Custard Cream Donut

カスタードクリーム

Mister DonutSweets¥183

222.0kcal

P3.4gF11.8gC25.2g

~¥54/g protein

Add

Hot Sweet Pie, Apple

ホット・スイーツパイりんご

Mister DonutSweets¥248

264.0kcal

P3.4gF13.5gC32.5g

~¥73/g protein

Add

Hot Savory Pie: BBQ Frankfurter

ホット・セイボリーパイ BBQ フランクフルト

Mister DonutSweets¥248

311.0kcal

P6.8gF21.5gC24.1g

1.9x avg protein

Add

Moist Muffin, Butter Flavor

しっとりマフィンバター風味

Mister DonutSweets¥248

344.0kcal

P4.2gF18.0gC41.1g

~¥59/g protein

Add

Mister Donut Chocolate & Custard

ミセスドーナツチョコ＆カスタード

Mister DonutSweets¥324

335.0kcal

P5.2gF20.3gC32.3g

~¥62/g protein

Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward

About the app Use it in your browser

View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below

85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Mister Donut?

The #1 item is "Kabosu-Scented Chicken and Grated Daikon Cold Noodles". 308kcal, 12.6g protein, 4.3g fat, 52.1g carbs.

How many products does Mister Donut have?

Mister Donut has 102 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

Krispy Kreme Doughnuts

Rikuro Ojisan no Mise

Mister Donut High Protein Menu Ranking TOP20

Top 3 Picks

Nutrition Distribution

How Ranking Scores are Calculated

How to Read Cards

Rank Badge

Score

Estimation Badge

AI Comment

PFC Values

FAQ

View Other Shop Rankings

⚠️ Important Notice