The high protein top 15 at Ringodou includes Dessert (15). Protein ranges 0.5–1.5 g (average 0.7 g). #1 is Double Berry White Chocolate Candy Apple at 420 kcal and 1.5 g protein.
Top 3 Picks
Ringodou
Double Berry White Chocolate Candy Apple
ダブルベリーホワイトチョコ
1.5g protein at 420kcal – outstanding efficiency
¥800
420kcal
Ringodou
Uji Matcha Chocolate Candy Apple
宇治抹茶チョコ
0.3g per 100kcal – high density
¥700
390kcal
Ringodou
Uji Matcha Chocolate Candy Apple (Cup)
宇治抹茶チョコ（カップ）
P1.0g at 390kcal with great value
¥780
390kcalNutrition Distribution
Here are the top-scoring products for this ranking.
Yogurt Candy Apple
ヨーグルト
~¥1000/g protein
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Ringodou?
#1 is Double Berry White Chocolate Candy Apple: 420 kcal, 1.5g protein, 12g fat, 75g carbs.
What are the top 3 in the High Protein ranking for Ringodou?
#1 Double Berry White Chocolate Candy Apple (420 kcal, 1.5g protein), #2 Uji Matcha Chocolate Candy Apple (390 kcal, 1.0g protein), #3 Uji Matcha Chocolate Candy Apple (Cup) (390 kcal, 1.0g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
