kalori
App / Sign up

Ringodou Calories & Nutrition / Distribution [16 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 16 items at Ringodou. Tap the nutrition chart to filter by range.

Total 16 items Avg 419kcal Low-cal 11 Updated 8/28
Explore nutrition Filter by chart

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Ringodou Sweets avg
Generous portions
Avg Cal
419kcal
Avg P
0.7g
Avg Price
¥740
Total
16

Explore Ringodou

How to Read Cards

Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

Were you satisfied with this page?

Ringodou Nutrition Summary

Ringodou offers 16 menu items. Across all 16 items, calories range from 325kcal to 580kcal, averaging 419kcal. Average protein is 0.7g, with 0 high-protein items (≥20g) and 11 low-calorie items (≤500kcal).

Genre breakdown: Dessert(16品).

FAQ

Q. What is the lowest calorie item at Ringodou?

The lowest calorie item at Ringodou is 325kcal. There are 11 items under 500kcal.

Q. What is the average calorie count at Ringodou?

The average calorie count across all 16 items at Ringodou is 419kcal. Average protein is 0.7g.

Q. How many high-protein items does Ringodou have?

Ringodou has 0 items with 20g or more of protein.

Q. Where does the nutrition data for Ringodou come from?

The data is independently compiled and estimated by our team based on nutrition information published by Ringodou. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Browse Other Shops

View all chains →

⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.